ECSTATIC DANCE

Ecstatic dance is a form of self-expression and freedom of movement. Warm up and loosen your body with guidance from the instructor. From there, little to no instruction is given, which fosters an environment for creative expression. All the music and the rhythms of your body become your guides and enjoy freedom from limitation. No dance experience is necessary, only the desire to let go and have fun. This is a judgment free zone.

 

Ecstatic Dance

Tuesdays: 6pm